making amends

Step 9 of the 12-Step AA Program: Making Amends

Step 9 of Alcoholics Anonymous (AA) is a pivotal and transformative part of the 12-Step program, emphasizing personal accountability and the healing of relationships damaged by addiction. It reads: "Made direct amends to such people wherever possible, except when to do so would injure them or others." This step embodies the program’s commitment to fostering responsibility, restoring integrity, and promoting spiritual growth.

Understanding Step 9

Making amends goes beyond simply apologizing. While an apology acknowledges harm, amends involve taking specific actions to right the wrongs caused by one’s behavior. This may include repairing financial damage, rebuilding trust, or seeking to restore emotional well-being in those affected. By addressing the harm done, Step 9 helps rebuild relationships and fosters a sense of accountability and humility in the person recovering from addiction.

The instruction "wherever possible" recognizes that not all situations allow for direct amends. For example, if contacting someone would cause further pain or disrupt their life, alternative approaches may be necessary. Similarly, the phrase "except when to do so would injure them or others" highlights the importance of considering the well-being of all parties involved.

Preparing to Make Amends

Before embarking on Step 9, individuals are encouraged to complete Step 8, where they list everyone they have harmed and become willing to make amends. This preparation helps clarify the scope of harm caused and ensures a mindful, intentional approach to Step 9.

Guidance from a sponsor or mentor is crucial at this stage. Sponsors help discern which amends are appropriate and guide the individual in determining how best to approach each situation. For example, making amends to an estranged family member might require careful thought about timing and setting to ensure a productive interaction.

Methods of Making Amends

There are several ways to make amends, depending on the nature of the harm and the circumstances:

1. Direct Amends: These involve face-to-face conversations where the individual acknowledges their wrongdoing, expresses genuine remorse, and takes steps to address the harm. For instance, repaying borrowed money or apologizing for hurtful words.

2. Indirect Amends: In cases where direct contact isn’t possible or advisable, indirect amends might involve actions such as donating to a cause, volunteering, or engaging in behaviors that honor the person harmed.

3. Living Amends: This approach involves demonstrating change through ongoing actions. Living amends show a commitment to personal growth and positive behavior, rebuilding trust over time.

Challenges of Step 9

Step 9 can be emotionally challenging. It requires vulnerability, humility, and the courage to face potentially painful reactions from others. Some individuals may not respond positively to amends, and forgiveness is not guaranteed. Acknowledging this reality helps the person in recovery focus on their intention rather than the outcome.

The Rewards of Step 9

Despite its challenges, Step 9 is profoundly rewarding. Making amends allows individuals to release guilt, shame, and resentment that have accumulated during their addiction. It provides an opportunity to repair relationships, often opening the door to renewed connections and understanding. Moreover, it strengthens the individual’s commitment to sobriety and aligns with the spiritual principles of AA, fostering a sense of peace and purpose.

In conclusion, Step 9 is a cornerstone of personal and relational healing in the AA program. By taking responsibility for their actions and seeking to right past wrongs, individuals embrace the transformative power of accountability and contribute to their ongoing recovery journey.

Previous
Previous

josh brolin details how he finally got sober, says he has ‘more fun’ now

Next
Next

getting through the first day of sobriety